CLASS TYPES
COMING TO CLASS
- Empower Yoga-Heated is a vigorous and sweaty class in 92-95 degrees and is open to all levels.
- Empower Basics-Unheated is an unheated class, perfect for those new to yoga.
- Yin Yoga-Unheated is an unheated class that focuses on the deep release of the connective tissues by holding seated or reclined postures for 2-5 minutes. Perfect for all levels.
COMING TO CLASS
- Come to class anytime! There's no need to sign up online or preregister. Just show up.
- Your first class is on us. That's right. It's free!
- Bring a yoga mat, water and towel. Towel rentals and bottled water are $1.
- No mat? No worries. You can borrow one of ours.