Empower Yoga

 INFRARED HEATED STUDIOS 
​
WHITEFISH BAY-THIRD WARD-TOSA 
​
Try Your First Class Free!
Use discount code FIRSTCLASSFREE (new customers only)
New to Empower?  Have questions click here!
Class Schedule
   
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Empower Retreats Next Year in
​Costa Rica and Bali!
12 installments of $175
Over 100+Classes Weekly!  We make studio yoga affordable!
One Class is $10//First Month Only $50
​

We have changed our booking software!   We are now using a company called Momence. 

​Please use one of the below links to download the NEW Empower Yoga App!
Download Andriod App
Download IOS APP

Practice yoga 1-2 times per week. 
Your body will feel better.
Practice yoga 3-4 times per week. 
​ Your life will feel better!


Ready to Try a Studio Class?
What to expect:

Limited class size.
 Masks are optional
Book a Class online prior to get a spot. 
Enhanced cleaning and HEPA air filtering.
Bring your own mat and props.
No hands on assisting.
Staying home if you have symptoms and practice with us at home on Zoom!
Benefits of Infrared Heat

Studio classes are $10.  Monthly Membership Only $70.


Book an in person Class
Modifications are always offered, and we love introducing beginners to yoga!
We make yoga affordable.

 Feel inspired, present and mindful.


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The studio is warmed with infrared heat.
Benefits of infrared  for yoga:
-Boost metabolism/breakdown of fat
-Conditions the cardiovascular system
-Detoxifying sweat
-Improves flexibility/ joint comfort
-Improves circulation/reduces cellulite
-Aides relaxation and ability to manage stress

*Infrared heats differently so we don't need as high of temperatures to gain the benefits. Our classes feel less like a sauna and more like a wonderful warm summer day. 

​Empower yoga classes
offer safe yet challenging set of yoga postures to help strengthen your body, mind, and spirit.  Emphasis on deep breathing tames toxic stress and pacifies the nervous system. Meditation in movement helps you feel focused, calm and clear.  Inspiring messages and practices that can be taken off the mat and into your life.  

Spend an hour with Empower and feel so much better.  


If your looking for unheated options we have gentle flow class and we live stream our classes so you can take them from anywhere!
click here 
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Empower Yoga Teacher Training

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Questions?  Send us an email

MAKING YOGA MORE AFFORDABLE, MAKES MORE WELLNESS POSSIBLE.


Address

155 E Silver Spring Dr #207
Whitefish Bay, WI 53217

Telephone

414-909-2780

Email

matt@empoweryoga.com
  • Home
  • Class Schedule
  • Infrared Yoga Health Benefits
  • New to Empower Q&A
  • Yoga Retreats
  • Empower Teacher Training
  • Empower At Home
  • Gift Cards
  • Yoga Workshops
  • Empower Blog
  • Outdoor Lakefront Classes
  • Whitefish Bay Schedule
  • Third Ward Schedule
  • Wauwatosa Schedule
  • Pricing
  • Contact & Location
  • Empower Anytime Video