Live Streaming Class Schedule Check Out the New Class Times!
Monday
5:30-6:30 AM Empower Yoga All Levels w/Jess
7:30-8:30 AM Empower Yoga All Levels w/Judy
9-10 AM Empower Yoga All Levels w/ Alyson
12-1 PM Empower Yoga All Levels w/Anne
4-5PM Empower Yoga All Levels w/ Angela
5:30-6:30PM Empower Yoga All Levels w/ Angela
7-8 PM Gentle Flow w/Nora
Tuesday
5:30-6:30 AM Empower Yoga All Levels w/Katie
7:30-8:30 AM Empower Yoga All Levels w/Jen
9-10AM Empower Yoga All Levels w/Suzy
4-5PM Empower Yoga All Levels w/ Jennifer
5:30-6:30PM Empower Yoga All Levels w/Matt
7-8 PM Gentle Flow w/ Karen
Wednesday
5:30-6:30 AM Empower Yoga All Levels w/Matt
7:30-8:30 AM Empower Yoga All Levels w/Judy
9-10 AM Empower Yoga All Levels w/ Angela
12-1PM Empower Yoga All Levels w/Angela
4-5PM Empower Yoga All Levels w/ Erika
5:30-6:30PM Empower Yoga All Levels w/Suzy
Thursday
5:30-6:30 AM Empower Yoga All Levels w/Katie
7:30-8:30 AM Empower Yoga All Levels w/Jen
9-10AM Empower Yoga All Levels w/Alaina
12-1PM Empower Yoga All Levels w/Alyson
4-5PM Empower Yoga All Levels w/ Jennifer
5:30-6:30PM Empower Yoga All Levels w/Kayla
7-8 PM Unwind Gentle Yin Yoga w/ Nora or Jennifer
Friday
5:30-6:30 AM Empower Yoga All Levels w/Matt
7:30-8:30 AM Empower Yoga All Levels w/Alaina
9-10AM Empower Yoga All Levels w/ Suzy
12-1PM Empower Yoga All Levels w/Jennifer
4-5PM Empower Yoga All Levels w/ Jennifer
5:30-6:30 PM Empower Yoga All Levels w/Chris
Saturday
7:30-8:30 AM Empower Yoga All Levels w/Michele
9-10 AM Empower Yoga All Levels w/Matt
10:30-11:30AM Empower Yoga All Levels w/Jennifer
4-5PM Empower Yoga All Levels w/Judy
Sunday
7:30-8:30AM Empower Yoga All Levels w/Thomas
9-10AM Empower Yoga All Levels w/Alyson
10:30-11:30AM Empower Yoga All Levels w/Kathleen
4-5PM Empower Yoga All Levels w/Angela
5:30-6:30 PM Unwind Gentle Yin Yoga w/ Angela
What I love the most of the everyday online yoga class with Empower is the connection & insights from the wonderful yoga teachers! Its my daily tune up. -Judy
Empower at home has not only kept me engaged in my daily yoga practice, but has also fostered an online community that brings me comfort, support, and a sense of normalcy. -Morgan
Live streaming classes have really been vital for me to feel the sense of community, it’s the next best thing to being in the studio together. I get to flow with my family, even though we’re not in the same city and see all the incredible yogis that I miss. If you haven’t tried it, I’d highly recommend it! Thank you Empower!!! -Angela
I was feeling a bit of anxiety and at the last minute hopped on to an unwind class. I have never taken a class online, and it was seriously just what I needed. So many great things were said that I really needed to hear. Thank you! -Stacy
Amazing Live Streaming Yoga class with Angela! Thanks to all those hip openers, my hips and IT bands have not felt this good in a few months. I’m super thankful for that and for the fact that I practiced with friends that I haven’t seen in a while.-Nora
Ahhh such an awesome class this morning Kayla!! It was both meditative and fun! My dog really found your savasana soothing too -Emily
Suzy your class was so wonderful today. Great stretching and soul work - both of which I needed. Thank you for the healing!-Louise